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Counseling & Mental Health
Counseling & Mental Health Service
Aura provides comprehensive counseling and mental health services to support individuals facing various emotional and psychological challenges. Our licensed therapists offer personalized therapy sessions, addressing issues such as anxiety, depression, trauma, and relationship difficulties. We utilize evidence-based therapies like cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness-based approaches to promote emotional well-being and personal growth. Our goal is to create a therapeutic alliance where clients feel empowered to explore their thoughts, emotions, and behaviors in a supportive and non-judgmental environment.
Benefits of Counseling & Mental Health:
Emotional Support
Our counseling provides a safe space for exploring addiction and mental health issues, offering guidance, coping strategies, and personal growth opportunities.
Stigma Reduction
Integrated into treatment, our counseling helps reduce stigma around addiction and mental health, encouraging clients to seek help without fear of judgment.
How can we help you?
jessica.w@aurarecovery.org
Feel free to get in touch?
(405) 407-7797
Featured
Popular Questions
Our counselors address a wide range of issues including addiction, depression, anxiety, trauma, relationship challenges, and personal growth.
Counseling can be beneficial if you're experiencing persistent emotional distress, difficulty coping with life changes, or if you simply need someone to talk to in a safe and supportive environment.
Yes, all our counselors are licensed professionals with expertise in various therapeutic modalities and specialties.
Sessions typically last 45 to 60 minutes, although the duration may vary based on individual needs and treatment goals.
Yes, we provide family therapy and couples counseling to address relationship dynamics, communication issues, and other familial challenges.
Yes, confidentiality is strictly maintained within legal and ethical guidelines. Your privacy and trust are paramount to us.
Counseling supports addiction recovery by addressing underlying issues, teaching coping skills, providing emotional support, and facilitating personal growth and awareness.
Yes, we strive to match clients with counselors based on their specific needs, preferences, and therapeutic goals.
Session frequency varies depending on individual needs and treatment progress. Initially, weekly sessions may be recommended, with adjustments made as therapy progresses.
Yes, we provide counseling services tailored to the unique needs of adolescents, offering a supportive environment to address their emotional and behavioral challenges.
